I wanted to feature this post by Eleanor Segall, a published mental health writer. It’s a good run down of how mental illness is affecting her life but also shows that she has hope for better days. You can read more of her work here!

(image: Istock) I have sat down many times in the past few weeks to try and compose this blog and I havn’t felt able, the weight of it felt too much to put down on ‘paper’. The past month has been a lot more challenging for me, I have had an increase in my anxiety, […]

Anxiety, Low mood,Winter and Me. By Eleanor —

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